Corey is a NASM-certified personal trainer and lifelong athlete who coaches people to build strength that holds up under real demand. His approach blends barbell work, kettlebells, plyometrics, mobility, and nervous system awareness to help clients move with confidence, resilience, and intent - whether they’re training for sport, running long miles, or simply showing up stronger in daily life.

A former collegiate baseball player and current long-distance runner, Corey has been coaching since 2021, beginning his career in Kauai, Hi before returning to his home state. After fully recovering from a C-1 fracture in 2024, he brings a deep respect for intelligent progression, precise mechanics, and long-term durability. Known for his sharp eye for form and no-nonsense coaching style, Corey trains athletes and everyday clients alike with the same standard: purposeful work that transfers beyond the gym.