All programs run January 6 – February 28, 2026 (8 Weeks)

Location: Lift Fitness Studio – Downtown Bend

Click a PROGRAM below to view full details and enroll ONLINE. Registration closes 12/31.

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Afterschool REC Grades 7–12 | All Students Welcome

Tues / Thurs · 4:15 – 5 PM

$199 · Scholarships Available

Stay active, gain confidence, and have fun moving in a positive, coached environment.

Perfect for students of all experience levels who want to build strength, coordination, and confidence.

➡️ SIGN UP HERE

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FOOTBALL ACADEMY Grades 9–12 | Offensive & Defensive Lineman

Mon / Wed / Fri · 4:15 – 5 PM

$499 (2×/week) · $599 (Unlimited)

Led by Coach Cornelius Edison, Former NFL Lineman

Build explosive power, speed, and discipline through position-specific coaching and mindset training.

➡️ SIGN UP HERE

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VOLLEYBALL ACADEMY Grades 9–12 | All Levels Welcome

Mon / Wed / Fri · 4:15 – 5 PM

$499 (2×/week) · $599 (Unlimited)

Led by Coach Hannah Edison

Develop jump power, speed, and total-body control through volleyball-specific athletic training.

➡️ SIGN UP HERE

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ALL-SPORT ACADEMY Grades 9–12 | All Athletes Welcome

Mon / Wed / Fri · 4:15 – 5 PM

$499 (2×/week) · $599 (Unlimited)

Train for total athletic development — faster sprints, stronger movement, and better body control. Ideal for multi-sport athletes.

➡️ SIGN UP HERE

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💬 NEED HELP CHOOSING A TRACK?

Book a free 20-minute consultation with our coaching team to find the best fit for your athlete.