Lift is an

Independent

unaffiliated

non -commercial gym.

We are deeply rooted in our neighborhood and believe the strongest communities are built by supporting one another.

Being a lift member doesn’t just mean access to training - it means access to a larger local network of incredible humans, businesses, and offerings.

March Highlight: Deschutes acupuncture

    • 20% off of all services for 2026

      • Includes evaluation, fire cupping, and acupuncture

    • 2 FREE Fire cupping events at Lift

      • March 7th | 8:00am-10:00am

      • March 22nd | 9:00am-11:00am

  • Dr. Aleia and her team offers a scientifically supported, drug-free approach to managing chronic pain, reducing stress, and improving overall wellness by stimulating the nervous system to release natural healing chemicals

LIFT PARTNERS

LIFT PARTNERS

Thump Coffee lives just down the alley—and makes some of the best lattes and pastries around. We proudly serve Thump in-house at the gym daily, and at Lift events.

This is a true neighborhood partnership—local supporting local, daily.

THUMP COFFEE

Exterior of a coffee shop named 'Thump' with brick walls, a large sign, outdoor seating, and street signs

EVERY KID SPORTS

EVERY KIDS SPORTS helps young athletes gain access to sports regardless of financial barriers.

EVERY KID DESERVES A CHANCE TO PLAY

2026 EVENT FUNDRAISING EVENT: TBD

Two young boys smiling and wearing football jerseys that say 'Riders' with an American flag patch, standing outdoors on a grassy field with trees in the background.

FOR ALL MOTHERS

For All Mothers is on a mission to break barriers that limit mothers and build a world where they thrive in health, career, and personal ambition.

Lift actively supports women and mothers at every stage of life.

CURRENTLY FUNDRAISING WITH HANNAH EDISON - DONATE BY MARCH 8TH

A woman with dreadlocks in a red athletic outfit holds a smiling baby girl with curly hair, dressed in a light-colored dress, against a purple background.
Sign for Flux Thermal Lounge with blue letters on a brown background

DOBSON STRENGTH

Graphic logo with a hammer, the words "Dabson Strength", and "Rehab & Performance" on a brown background.

Do you have aches or pains? Make an appointment with Dr. Steven Dobson, our trusted physical therapist. He is passionate about strength and conditioning, and know what it takes to get you back on your feet to keep training towards your goals.

Exclusive Lift Member Perks

  • 20% off your initial Evaluation 

DESCHUTES ACUPUNCTURE

Deschutes Acupuncture w/ Dr. Aleia

Fatigue, stress, disease, body pain and more can disrupt your daily training. With various treatment options, Deschutes Acupuncture can help support you on the road to healing. 

Exclusive Lift Member Perks 

  • 20% off your initial evaluation 

  • $15 off fire cupping appointments 

Let the operator know Lift Fitness Studio referred you to Dr. Aleia 

Logo for Deshutes Aqupucture featuring mountains, trees, a sunset, and green fields.

FLUX

THERMAL

LOUNGE

Training hard requires recovery—we support both. 

Exclusive Lift Member Perks 

  • March: 25% off Flux pricing- Show you have an upcoming class booked or an active membership to the front desk