Lift is an
Independent
unaffiliated
non -commercial gym.
We are deeply rooted in our neighborhood and believe the strongest communities are built by supporting one another.
Being a lift member doesn’t just mean access to training - it means access to a larger local network of incredible humans, businesses, and offerings.
March Highlight: Deschutes acupuncture
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20% off of all services for 2026
Includes evaluation, fire cupping, and acupuncture
2 FREE Fire cupping events at Lift
March 7th | 8:00am-10:00am
March 22nd | 9:00am-11:00am
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Dr. Aleia and her team offers a scientifically supported, drug-free approach to managing chronic pain, reducing stress, and improving overall wellness by stimulating the nervous system to release natural healing chemicals
LIFT PARTNERS
LIFT PARTNERS
Thump Coffee lives just down the alley—and makes some of the best lattes and pastries around. We proudly serve Thump in-house at the gym daily, and at Lift events.
This is a true neighborhood partnership—local supporting local, daily.
THUMP COFFEE
EVERY KID SPORTS
EVERY KIDS SPORTS helps young athletes gain access to sports regardless of financial barriers.
EVERY KID DESERVES A CHANCE TO PLAY
2026 EVENT FUNDRAISING EVENT: TBD
FOR ALL MOTHERS
For All Mothers is on a mission to break barriers that limit mothers and build a world where they thrive in health, career, and personal ambition.
Lift actively supports women and mothers at every stage of life.
CURRENTLY FUNDRAISING WITH HANNAH EDISON - DONATE BY MARCH 8TH
DOBSON STRENGTH
Do you have aches and pains when lifting? Dr. Steven Dobson, our trusted physical therapist, has created a free guide for you to get started on managing your pain with lifting. He is a Doctor of Physical Therapy & Strength Coach who loves keeping people in the gym and out running, hiking, biking or enjoying any other activity in Central Oregon without being limited by pain. Click the link below to download his guide, “Training with Pain,” and learn how you can manage your pain in the gym.
DESCHUTES ACUPUNCTURE
Deschutes Acupuncture w/ Dr. Aleia
Fatigue, stress, disease, body pain and more can disrupt your daily training. With various treatment options, Deschutes Acupuncture can help support you on the road to healing.
Exclusive Lift Member Perks
20% off your initial evaluation
$15 off fire cupping appointments
Let the operator know Lift Fitness Studio referred you to Dr. Aleia
FLUX
THERMAL
LOUNGE
Training hard requires recovery—we support both.
Exclusive Lift Member Perks
March: 25% off Flux pricing- Show you have an upcoming class booked or an active membership to the front desk