Rachel believes that true progress happens when there’s alignment between coach and client, where both feel inspired and energized by working together. 

About RACHEL:  As a Personal Trainer & Group Fitness Instructor, Rachel is passionate about helping individuals move better, feel stronger, and achieve their fitness goals all while reconnecting with the joy of movement.

Activities/specializations: Marathon & Triathlon Training, Cycling, Running, Swimming

Certifications: 

- ACE Personal Training Certification

- ACE Group Fitness Certification

- Schwinn Cycle Instructor Certification

- Barre Above Certification

- Red Cross Certified: CPR & First Aid

Quote/call to action: Whether you're training for an event, building strength, or simply looking to move with more confidence, let’s make it happen. Reach out to schedule a session or join a class—I can’t wait to work with you! Anything is possible!